Ever feel paralyzed? With fear or depression or anger, even boredom? Does the emotion feels like it's trying to get a choke hold on your life?
Best answer? Move it. Just start doing something. Anything.
I remember a time when I was younger - much younger. I was supposed to go out somewhere with my best friend at the time. But, my friend had a new boy. And, of course new boys overshadow best friends at that age. Nonetheless, I was hurt and angry. I was fuming. I think there may have been smoke coming out of my ears. I felt utterly rejected and replaced. Hit me right in the gut.
I had no idea what to do with myself and just sat on my bed steaming.
Finally, I found bowling alley wax under our kitchen sink. OK, please don't ask me why we had bowling alley wax under our kitchen sink because I don't have an answer to that! I only found it.
Anyways, I polished my bedroom floor....for a long time. I was still a little hurt and angry when I was finished, but I did feel better after that.
No more sitting on my but. I gotta move it! Even if I don't feel like it. Join me!